SANDY BERGSTEN
A life coach for parents
Imagine a life rooted in balance, where work and personal life are in harmony, nurturing deeper, more fulfilling connections with those around you.
I’m Sandy Bergsten, a life coach committed to helping parents navigate this landscape. My one-on-one coaching provides a safe and confidential environment for you to get grounded and ready to face life's challenges. Together we will devise a realistic plan of action to help you achieve your desired goals. I am here to actively listen, offer support, and keep you focused.
It’s time to put yourself into the equation and discover a way to navigate the amazing highs and confusing lows of this journey in a way that works for you. No one excels by doing something that doesn’t come naturally or by trying to be something they’re not. The bottom line is to maximize what you do best, develop the wisdom to ask for help where you fall short, and most importantly, find happiness along the way.
Together, let's rewrite your narrative.
What this journey might look like
I am a Gestalt-trained practitioner. Our work will focus on your experience in the present moment with your wants, needs, and hopes to guide our coaching sessions.
What is Gestalt Theory?
We’ll begin by examining your big picture, identifying your goals, and finally honing in on the issues preventing you from reaching those objectives.
Building awareness around this theme, we will create an action plan to help you reach your desired goal. True change occurs when you become more aware of who you are and how you function in this world, not by trying to be something you’re not.
Getting grounded and finding your footing will allow you to move forward with power and purpose.
